What causes pale coloured stools / poo?
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If you are reading this article there is a very good chance that you found it via my original article that was called Have you examined your stools / poo lately? That article has attracted a vast amount of views, so proving that many people are worrying about unusual aspects of their stools or poo, be it the colour, the consistency or the regularity. Because of the popularity of that article I rapidly realised that thousands of people are too shy, self conscious or too embarrassed to feel comfortable talking face to face with other people about their bowel movements, (ironic when you consider how many people are totally comfortable talking about farts and breaking wind). Apparently the fear extends even to the point that a trip to the doctor is only a last resort, and then only if a trip to the Internet has given the individual affected a good reason to believe such a trip is necessary in order to preserve their health. If you are reading this I am assuming that your problem is that your stools or poo (whichever term you prefer), have changed to a pale, clay or even beige colouring, and that you want to know why this has happened and if you should be worried about it.
The Causes of Pale or Clay Coloured Stools / Poo
Stools that are pale in colour, or even clay / beige coloured would naturally cause concern when you are used to seeing a brown stool arriving in your toilet bowl. The following is a list of reasons that might explain why your brown bowel movements have changed to this insipid and unhealthy looking colour instead.
- A lack of bile or a blockage in the bile ducts can cause pale or clay coloured stools (acholic being the correct medical term for pale coloured stools)
- If your digestive system is unable to absorb fats properly it can also cause 'greasy' stools that are pale in colour
- Side effects from medicines such as antibiotics
- Liver infections
- Liver disease (look out for jaundice which will appear in the form of yellowing skin and yellow whites to the eyes. Seek urgent medical attention if you see evidence of jaundice)
- Tumours
- Alcoholic Hepatitis
- Strictures
- Sclerosing cholangitis
- Viral Hepatitis
- Cysts of the bile ducts
- Strictures or narrowing of the bile ducts
- Gallstones
- Use of antacids that contain aluminum hydroxide
- Congenital birth defects in the biliary system
- Eating high amounts of fatty foods
Disclaimer: Please remember to treat this article as a guideline only. If you are worrying about the fact your stools / poo appear to have become pale, clay or even beige in colour, then I would strongly advise a trip to your Doctor in order to give you peace of mind based on a sound medical diagnosis, as opposed to Internet based information.
Other Unusual Coloured Stools / Poo articles by mistyhorizon2003
- What causes yellow stools / poo?
If you are reading this then it is probably because you want to know what causes your stools / poo to turn yellow. There are a number of reasons this can happen, and this article aims to provide you with a list of possible reasons for your yellow sto - What causes black or red stools / poo?
For you to be reading this you are probably concerned about the fact you have started passing black or red stools (poo). Maybe your stools even seem to have blood in them. This article is written with the intention of telling you what might be causin - What causes green stools / poo?
So you want to know why your stools / poo have turned green, but you are not quite ready to face the embarrassment of going to a Doctor to have this investigated further. This article will give you a break down of many of the possible causes of green - What causes orange stools / poo?
If you have noticed that your stools / poo have suddenly begun to come out orange, and you are wondering what the possible causes of this might be, then this is the article for you. It covers a number of causes for your bowel motions to be orange in
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Evidently, many people have worms and things like nematodes, etc., they don't know about. The bowel is definitely ignored by NHS doctors.
...and is there any greater joy than a good healthy dump of 5 or 6 healthy 'floaters? We have a common interest, Missy! Bob
Misty each one of your articles on the color of poo has been appreciated by me and accepted as needed information, because of the amount an variety of medications doctors prescribe for me. The internet does provide more info like this and cheaper too. I could not resist all the crappy jokes, though. Thank you for the articles.
Amen to the expensive medication. The articles are already useful. My wife is always asking about poop color and why one of her family has a different color poop. Your article and the one by james watkins inspired my poetic entry today. It's entitled Poop Soup.
It's 11/13/11 and a few days ago I started a healthy diet and stretching program before I plan to start really working out. (i'm an almost 39 year old female, by the way). I omitted all unnatural sugars, white breads, pasta etc from my diet and have been eating nothing but wheat bread with sliced turkey with dijon mustard for taste, a few spoonfuls of cottage cheese, a few spoonfuls of a cheese/brocolli mix, apples, bananas, grapes, diet green tea with ginsing, fish, chicken breast and a small amount of baked lays potato chips. I eat every 3 hours (the normal breakfast, lunch and dinner and then some fruit for in between 'snacks' if I need it).
I've always had darker stools, but the last two days I noticed my poop has been getting lighter. Today it was almost... sandy looking and a very pale light grey, almost whitish looking at the end. I read the reasons why and couldn't possibly think any of those are happening to me. Is it because of my diet change? I just dove right in to it and used to eat nothing but starchy, sugar filled, junk food and snacks and red meat and beef constantly.
Thank you. That brings some relief! :)
Yesterday morning I had a normal colored bowel movement. Later in the morning I had on an empty stomach a large cafe latte. When I got home from my friends house and went to the bathroom my stool was very light beige just the the color of my latte. I thought that could be why, but today I had another one that color. Possibly a little darker but not much. Still very beige. Should I be concerned or give it a couple of days. I have no other symptoms. Thanks
You and Dr. Oz are bringing new knowledge to what happens in the toliet. Thanks for the info. As a nurse I know that one time of light colored stools doesn't mean anything its when it happens frequently that one needs to be more concerned.
Very informative set of articles Misty, Thanks for taking the time and sharing !
















diogenes Level 7 Commenter 6 months ago
Yes, I quite agree, Misty, people shy away from talking about their emmisions in the UK and the States. In some more enlightened countrie, such as Germany, the toilets are designed so that the stools fall on a ledge and can be probed and examined before being flushed. Constipation, for example, is one of the largest "silent" (ahem) killers we suffer from. Very good hub. Bob